Wild Harvested Sea Moss from St Lucia, prepared into gel with alkaline water for your daily nourishment. We always offer the Gold, which is said to have 92 of the 102 minerals that make up the human body, the Purple which additionally has naturally occurring anthocyanin and the Green which additionally has Chlorophyll. 2 Tbsp a day is recommended for optimal wellness. Can be consumed hot or cold in smoothies, tea, coffee, soups etcetera.